Kenzie Aries Setter:  Volleyball Junkie?

My SDVBC club coach asked us for our workout schedule. This is what I sent him.

Workout schedule from March 2007 through June 1st, 2007.

I guess I am a bit of a volleyball junkie :)

Date Activity
Thursday, March 01, 2007 Boy's Varsity Volleyball - 2 hours
Friday, March 02, 2007 Boy's Varsity Volleyball - 2 hours
Saturday, March 03, 2007 SDVBC - club + 30 Minutes Plyo
Sunday, March 04, 2007 Beach lessons 3 hours
Monday, March 05, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, March 06, 2007 SDVBC - club + 30 Minutes Plyo
Wednesday, March 07, 2007 Boy's Varsity Volleyball - 2 hours
Thursday, March 08, 2007 Boy's Varsity Volleyball - 2 hours + SDVBC
Friday, March 09, 2007 Boy's Varsity Volleyball - 2 hours
Saturday, March 10, 2007 High Performance Tryouts 4 hours
Sunday, March 11, 2007 SDVBC - club + 30 Minutes Plyo
Monday, March 12, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, March 13, 2007 SDVBC - club + 30 Minutes Plyo
Wednesday, March 14, 2007 Boy's Varsity Volleyball - 2 hours
Thursday, March 15, 2007 Boy's Varsity Volleyball - 2 hours + SDBVC
Friday, March 16, 2007 meet with Coach @ University
Saturday, March 17, 2007  
Sunday, March 18, 2007 Moonlight Beach
Monday, March 19, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, March 20, 2007 Boy's Varsity Volleyball - 2 hours + SDBVC
Wednesday, March 21, 2007 Boy's Varsity Volleyball - 2 hours
Thursday, March 22, 2007 Boy's Varsity Volleyball - 2 hours
Friday, March 23, 2007 SDVBC - club + 30 Minutes Plyo
Saturday, March 24, 2007  
Sunday, March 25, 2007 SDVBC - club + 30 Minutes Plyo
Monday, March 26, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, March 27, 2007 Boy's Varsity Volleyball - 2 hours + SDBVC
Wednesday, March 28, 2007 Boy's Varsity Volleyball - 2 hours
Thursday, March 29, 2007 SDVBC - club + 30 Minutes Plyo
Friday, March 30, 2007 SDVBC - club + 30 Minutes Plyo
Saturday, March 31, 2007 SDVBC - club + 30 Minutes Plyo
Sunday, April 01, 2007 SDVBC - club + 30 Minutes Plyo
Monday, April 02, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, April 03, 2007 Boy's Varsity Volleyball - 2 hours
Wednesday, April 04, 2007 SDVBC - club + 30 Minutes Plyo
Thursday, April 05, 2007 Boy's Varsity Volleyball - 2 hours
Friday, April 06, 2007 Boy's Varsity Volleyball - 2 hours
Saturday, April 07, 2007  
Sunday, April 08, 2007  
Monday, April 09, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, April 10, 2007 Boy's Varsity Volleyball - 2 hours
Wednesday, April 11, 2007 Boy's Varsity Volleyball - 2 hours + SDBVC
Thursday, April 12, 2007 Boy's Varsity Volleyball - 2 hours
Friday, April 13, 2007 Boy's Varsity Volleyball - 2 hours
Saturday, April 14, 2007  
Sunday, April 15, 2007 High Performance Tryouts 4 hours
Monday, April 16, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, April 17, 2007 Boy's Varsity Volleyball - 2 hours
Wednesday, April 18, 2007 Boy's Varsity Volleyball - 2 hours
Thursday, April 19, 2007 meet / workout with Coach @ University
Friday, April 20, 2007 Boy's Varsity Volleyball - 2 hours
Saturday, April 21, 2007 meet / workout with Coach @ University
Sunday, April 22, 2007 SDVBC - club + 30 Minutes Plyo
Monday, April 23, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, April 24, 2007 Boy's Varsity Volleyball - 2 hours
Wednesday, April 25, 2007 SDVBC - club + 30 Minutes Plyo
Thursday, April 26, 2007 Boy's Varsity Volleyball - 2 hours Private Lesson 
Friday, April 27, 2007 SDVBC - club + 30 Minutes Plyo
Saturday, April 28, 2007  
Sunday, April 29, 2007 SDVBC - club + 30 Minutes Plyo
Monday, April 30, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, May 01, 2007 Boy's Varsity Volleyball - 2 hours
Wednesday, May 02, 2007 SDVBC - club + 30 Minutes Plyo
Thursday, May 03, 2007 Boy's Varsity Volleyball - 2 hours + SDBVC
Friday, May 04, 2007 Boy's Varsity Volleyball - 2 hours
Saturday, May 05, 2007 High Performance Tryouts 4 hours
Sunday, May 06, 2007 Beach lessons 3 hours
Monday, May 07, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, May 08, 2007 Boy's Varsity Volleyball - 2 hours
Wednesday, May 09, 2007 SDVBC - club + 30 Minutes Plyo
Thursday, May 10, 2007 Boy's Varsity Volleyball - 2 hours + SDBVC
Friday, May 11, 2007 Boy's Varsity Volleyball - 2 hours
Saturday, May 12, 2007 SDVBC - club + 30 Minutes Plyo
Sunday, May 13, 2007  
Monday, May 14, 2007 Boy's Varsity Volleyball - 2 hours
Tuesday, May 15, 2007 Boy's Varsity Volleyball - 2 hours + SDBVC
Wednesday, May 16, 2007 SDVBC - club + 30 Minutes Plyo
Thursday, May 17, 2007 Boy's Varsity Volleyball - 2 hours
Friday, May 18, 2007 Boy's Varsity Volleyball - 2 hours
Saturday, May 19, 2007  
Sunday, May 20, 2007 Beach lessons 3 hours
Monday, May 21, 2007 Girl's Varsity Spring Volleyball - 2 hours
Tuesday, May 22, 2007 Girl's Varsity Spring Volleyball - 2 hours
Wednesday, May 23, 2007 SDVBC - club + 30 Minutes Plyo
Thursday, May 24, 2007 SDVBC - club + 30 Minutes Plyo
Friday, May 25, 2007 Girl's Varsity Spring Volleyball - 2 hours
Saturday, May 26, 2007 SDVBC - club + 30 Minutes Plyo
Sunday, May 27, 2007 SDVBC - club + 30 Minutes Plyo
Monday, May 28, 2007 Girl's Varsity Spring Volleyball - 2 hours
Tuesday, May 29, 2007 Girl's Varsity Spring Volleyball - 2 hours
Wednesday, May 30, 2007 SDVBC - club + 30 Minutes Plyo
Thursday, May 31, 2007 Girl's Varsity Spring Volleyball - 2 hours
Friday, June 01, 2007 meet with Coach @ University
Saturday, June 02, 2007 Play Beach Volleyball
Sunday, June 03, 2007 Beach lessons 3 hours
Monday, June 04, 2007  
Tuesday, June 05, 2007 SDVBC - club + 30 Minutes Plyo
Wednesday, June 06, 2007 Play Beach Volleyball
Thursday, June 07, 2007  
Friday, June 08, 2007 SDVBC - club + 30 Minutes Plyo
Saturday, June 09, 2007 Workout Gym
Sunday, June 10, 2007 Beach lessons 3 hours
Monday, June 11, 2007 Workout Gym
Tuesday, June 12, 2007 SDVBC - club + 30 Minutes Plyo
Wednesday, June 13, 2007 Workout Gym
Thursday, June 14, 2007 Workout Gym
Friday, June 15, 2007 Workout Gym
Saturday, June 16, 2007 SDVBC - club + 30 Minutes Plyo
Sunday, June 17, 2007 Beach Tournament
Monday, June 18, 2007 SDVBC - club + 30 Minutes Plyo
Tuesday, June 19, 2007 meet with Coach @ University
Wednesday, June 20, 2007 SDVBC - club + 30 Minutes Plyo
Thursday, June 21, 2007 Workout Gym
Friday, June 22, 2007 Workout Gym
Saturday, June 23, 2007 Workout Gym
Sunday, June 24, 2007 Beach lessons 3 hours
Monday, June 25, 2007 Workout Gym
Tuesday, June 26, 2007 SDVBC - club + 30 Minutes Plyo
Wednesday, June 27, 2007 SDVBC - club + 30 Minutes Plyo
Thursday, June 28, 2007 SDVBC - club + 30 Minutes Plyo
Friday, June 29, 2007 SDVBC - club + 30 Minutes Plyo
Saturday, June 30, 2007 Volleyball Festival Reno
Sunday, July 01, 2007 Volleyball Festival Reno
Monday, July 02, 2007 Volleyball Festival Reno
Tuesday, July 03, 2007 Volleyball Festival Reno
Wednesday, July 04, 2007 Volleyball Festival Reno
Thursday, July 05, 2007 Volleyball Festival Reno
Friday, July 06, 2007  
Saturday, July 07, 2007  
Sunday, July 08, 2007 Beach lessons 3 hours
Monday, July 09, 2007  
Tuesday, July 10, 2007  
Wednesday, July 11, 2007 USA Volleyball Girls’ Development A1 Camp
Thursday, July 12, 2007 USA Volleyball Girls’ Development A1 Camp
Friday, July 13, 2007 USA Volleyball Girls’ Development A1 Camp
Saturday, July 14, 2007 USA Volleyball Girls’ Development A1 Camp
Sunday, July 15, 2007 USA Volleyball Girls’ Development A1 Camp
Monday, July 16, 2007 SCVA High Performance Camp
Tuesday, July 17, 2007 SCVA High Performance Camp
Wednesday, July 18, 2007 SCVA High Performance Camp
Thursday, July 19, 2007 SCVA High Performance Camp
Friday, July 20, 2007 SCVA High Performance Camp
Saturday, July 21, 2007 SCVA High Performance Tournament
Sunday, July 22, 2007 SCVA High Performance Tournament
Monday, July 23, 2007 SCVA High Performance Tournament
Tuesday, July 24, 2007 SCVA High Performance Tournament
Wednesday, July 25, 2007 SCVA High Performance Tournament
Thursday, July 26, 2007 SCVA High Performance Tournament

This summer will be more of the same as I have beach volleyball training, my club team plays at the Volleyball Festival in Reno, then I go to the USA Volleyball Girls’ Youth – 2007 Development A1 Camp in Austin, Texas, As soon as I return I start training with Southern California Volleyball Association (SCVA) Youth Team for a week before we go to Florida to play against the all-stars from other regions.

"Hard work beats talent when talent fails to work hard."

 Setting
 Saves
 Serving
 Hustle
 Hitting
 Kenzie Junior Olympics
 Blocking
 Digging
 Dumps
 Pancakes
 Kenzie Interview
VOLLEYBALL COACHES ARE SAYING

"Kenzie is the hardest working player I have ever coached. "
Lara Ramey, former USC player and current club co-director

"...talents that will help her at the next level."
Pat Powers, Olympic Gold Medalist & Former USC head coach

"Out of all the girls I have coached Kenzie is by far the best when you combine strength with coordination and speed."
Stu Waite, Beach Volleyball Coach

"Incredible work ethic, powerful, coachable, perfectionist, leader, dominating player, works hard at every aspect of the game."
Diane Pascua AVP player, member of Philippines Olympic team

"...she possesses all the fundamentals that are required to be a top notch sand player."
Petia Yanchulova, Olympic Beach Volleyball Player

"...very physically powerful player who is at the same time agile and quick."
Stu Waite, Beach Volleyball Coach

"Kenzie's talents and passion will easily take her to the next level of the game beyond high school."
Julie Kaiser, Former Club Director, high school volleyball coach.

"Kenzie gets to every ball."
Dexter Harvey, high school volleyball coach.

Read more comments from volleyball coaches

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