|
Kenzie Aries
Setter: Volleyball Junkie?
My SDVBC club coach asked
us for our workout schedule. This is what I sent him.
Workout schedule from
March 2007 through June 1st, 2007.
I guess I am a bit of a
volleyball junkie :)
|
Date |
Activity |
|
Thursday, March 01, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, March 02, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, March 03, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, March 04, 2007 |
Beach lessons 3 hours |
|
Monday, March 05, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, March 06, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Wednesday, March 07, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, March 08, 2007 |
Boy's Varsity Volleyball - 2 hours + SDVBC |
|
Friday, March 09, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, March 10, 2007 |
High Performance Tryouts 4 hours |
|
Sunday, March 11, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, March 12, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, March 13, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Wednesday, March 14, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, March 15, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Friday, March 16, 2007 |
meet with Coach @ University |
|
Saturday, March 17, 2007 |
|
|
Sunday, March 18, 2007 |
Moonlight Beach |
|
Monday, March 19, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, March 20, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Wednesday, March 21, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, March 22, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, March 23, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, March 24, 2007 |
|
|
Sunday, March 25, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, March 26, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, March 27, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Wednesday, March 28, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, March 29, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Friday, March 30, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, March 31, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, April 01, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, April 02, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, April 03, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, April 04, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, April 05, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, April 06, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, April 07, 2007 |
|
|
Sunday, April 08, 2007 |
|
|
Monday, April 09, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, April 10, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, April 11, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Thursday, April 12, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, April 13, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, April 14, 2007 |
|
|
Sunday, April 15, 2007 |
High Performance Tryouts 4 hours |
|
Monday, April 16, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, April 17, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, April 18, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Thursday, April 19, 2007 |
meet / workout with Coach @ University |
|
Friday, April 20, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, April 21, 2007 |
meet / workout with Coach @ University |
|
Sunday, April 22, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, April 23, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, April 24, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, April 25, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, April 26, 2007 |
Boy's Varsity Volleyball - 2 hours Private Lesson |
|
Friday, April 27, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, April 28, 2007 |
|
|
Sunday, April 29, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, April 30, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, May 01, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, May 02, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, May 03, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Friday, May 04, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, May 05, 2007 |
High Performance Tryouts 4 hours |
|
Sunday, May 06, 2007 |
Beach lessons 3 hours |
|
Monday, May 07, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, May 08, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Wednesday, May 09, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, May 10, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Friday, May 11, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, May 12, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, May 13, 2007 |
|
|
Monday, May 14, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Tuesday, May 15, 2007 |
Boy's Varsity Volleyball - 2 hours + SDBVC |
|
Wednesday, May 16, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, May 17, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Friday, May 18, 2007 |
Boy's Varsity Volleyball - 2 hours |
|
Saturday, May 19, 2007 |
|
|
Sunday, May 20, 2007 |
Beach lessons 3 hours |
|
Monday, May 21, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
|
Tuesday, May 22, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
|
Wednesday, May 23, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, May 24, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Friday, May 25, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
|
Saturday, May 26, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, May 27, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Monday, May 28, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
|
Tuesday, May 29, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
|
Wednesday, May 30, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, May 31, 2007 |
Girl's Varsity Spring Volleyball - 2 hours |
|
Friday, June 01, 2007 |
meet with Coach @ University |
|
Saturday, June 02, 2007 |
Play Beach Volleyball |
|
Sunday, June 03, 2007 |
Beach lessons 3 hours |
|
Monday, June 04, 2007 |
|
|
Tuesday, June 05, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Wednesday, June 06, 2007 |
Play Beach Volleyball |
|
Thursday, June 07, 2007 |
|
|
Friday, June 08, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, June 09, 2007 |
Workout Gym |
|
Sunday, June 10, 2007 |
Beach lessons 3 hours |
|
Monday, June 11, 2007 |
Workout Gym |
|
Tuesday, June 12, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Wednesday, June 13, 2007 |
Workout Gym |
|
Thursday, June 14, 2007 |
Workout Gym |
|
Friday, June 15, 2007 |
Workout Gym |
|
Saturday, June 16, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Sunday, June 17, 2007 |
Beach Tournament |
|
Monday, June 18, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Tuesday, June 19, 2007 |
meet with Coach @ University |
|
Wednesday, June 20, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, June 21, 2007 |
Workout Gym |
|
Friday, June 22, 2007 |
Workout Gym |
|
Saturday, June 23, 2007 |
Workout Gym |
|
Sunday, June 24, 2007 |
Beach lessons 3 hours |
|
Monday, June 25, 2007 |
Workout Gym |
|
Tuesday, June 26, 2007 |
SDVBC - club
+ 30 Minutes Plyo |
|
Wednesday, June 27, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Thursday, June 28, 2007 |
SDVBC - club
+ 30 Minutes Plyo |
|
Friday, June 29, 2007 |
SDVBC - club + 30 Minutes
Plyo |
|
Saturday, June 30, 2007 |
Volleyball Festival Reno |
|
Sunday, July 01, 2007 |
Volleyball Festival Reno |
|
Monday, July 02, 2007 |
Volleyball Festival Reno |
|
Tuesday, July 03, 2007 |
Volleyball Festival Reno |
|
Wednesday, July 04, 2007 |
Volleyball Festival Reno |
|
Thursday, July 05, 2007 |
Volleyball Festival Reno |
|
Friday, July 06, 2007 |
|
|
Saturday, July 07, 2007 |
|
|
Sunday, July 08, 2007 |
Beach lessons 3 hours |
|
Monday, July 09, 2007 |
|
|
Tuesday, July 10, 2007 |
|
|
Wednesday, July 11, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Thursday, July 12, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Friday, July 13, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Saturday, July 14, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Sunday, July 15, 2007 |
USA Volleyball Girls’ Development
A1 Camp |
|
Monday, July 16, 2007 |
SCVA High Performance Camp |
|
Tuesday, July 17, 2007 |
SCVA High Performance Camp |
|
Wednesday, July 18, 2007 |
SCVA High Performance Camp |
|
Thursday, July 19, 2007 |
SCVA High Performance Camp |
|
Friday, July 20, 2007 |
SCVA High Performance Camp |
|
Saturday, July 21, 2007 |
SCVA High Performance Tournament |
|
Sunday, July 22, 2007 |
SCVA High Performance Tournament |
|
Monday, July 23, 2007 |
SCVA High Performance Tournament |
|
Tuesday, July 24, 2007 |
SCVA High Performance Tournament |
|
Wednesday, July 25, 2007 |
SCVA High Performance Tournament |
|
Thursday, July 26, 2007 |
SCVA High Performance Tournament |
This summer will be more
of the same as I have beach volleyball training, my club team
plays at the Volleyball Festival in Reno, then I go to the USA
Volleyball Girls’ Youth – 2007 Development A1 Camp in Austin,
Texas, As soon as I return I start training with Southern
California Volleyball Association (SCVA) Youth Team for a week
before we go to Florida to play against the all-stars from other
regions.
"Hard work beats talent when talent fails to work hard."

|